Water is the main
component of body which cannot be disregarded so that accomplishment of
requirement drinking water have to become especial priority.
This time many drinking
water that be marketed with high quality promotion, begins mineral water,
isotonic water till water containoxygen. As a consumer must precise in choose
drinking water from benefit and difference contain of water for health of body.
Mineral water is
drinking water with certain mineral content like calcium,sodium, fluoride,
ferrum and magnesium. Mineral water there are two type is mineral water
contained mineral naturally, and drinking water that intentionally be added
mineral so that mineral content in the water become much but in boundary is not
dangerous.
Useful mineral water is
supply return requirement of missing body mineral as a effect of daily physical
activity. Isotonic water is drinking water with mineral content which have been
altered in the form of ion that be adapted withion in body. Isotonic water also
contain simple carbohydrate like fructose and glucose that easy be permeated in
intestine. Goodness consumed isotonic wateris as a supply return requirement of
missing body mineral as a effect of dailyphysical activity. Water contain
oxygen is drinking water with contain dissolveoxygen ( DO ) more than type of
drinking water that other. Level of oxygen thathigh, as a cause these water
better be consumed direct and do not too much contact with free air, because
oxygen will lost.
Mineral content that
more than ordinary drinking water cause mineral water and similar water can not
be consumed everybody especially with failure of renal,also can not be consumed
one who do not too heavy in doing physical activity because consumed mineral
too much will useless by body. It is important to know if drinking water also
can expaid like food, this matter earn seen physicallyespecially if water
appear dirty, water will smell, there are sediment. Consumption of drinking
water that expaid chemically can have an effect to health of physical because
may trigger cancer and if damage water quality oflybiologist will generate
bacterium infection endangering body.
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