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Tampilkan postingan dengan label stress. Tampilkan semua postingan
Tampilkan postingan dengan label stress. Tampilkan semua postingan

Sabtu, 14 April 2012

MANAJEMEN STRES


Stres merupakan penjumlahan reaksi biologis terhadap setiap rangsangan yang berdampak positif maupun negatif pada fisik, mental atau emotional.

Kamis, 12 April 2012

STRESS MANAGEMENT.


Stress is the sum of biological reactions to any stimuli thatpositive and negative impacts on the physical, mental or emotional. In the braint here are chemical substancesthat play a role in the mechanism of stress, such as adrenaline, cortisol andfree radicals. The three of these substances produced by the body because ofthe stimulation from outside the human body. When the external stressor, sonkidney gland release adrenaline, certain parts of the brain release cortisol and free radicalsproduced by the oxidation process.