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Tampilkan postingan dengan label olahraga. Tampilkan semua postingan
Tampilkan postingan dengan label olahraga. Tampilkan semua postingan

Sabtu, 14 April 2012

Pentingnya Olahraga

5:58:00 AM  Unknown  No comments


Melakukan olahraga secara teratur dapat membantu meningkatkan pembakaran lemak dan koleterol. Beberapa penelitian menunjukkan bahwa orang yang melakukan olahraga secara rutin mempunyai kadar kolesterol yang relative rendah dan kadar HDL yang relative tinggi.

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