The most reason for smokers unsuccessful quit smoking just
because difficult calling away the attention cigarette sensation that balmy so
can be said if they have shown effect of nicotine addiction, but considering
fact if smoking actually speeds up the heart rate and the metabolism, trigger
the toxic chemicals at the body system, and cause various dangerous disease, so
that we should help smokers to quit smoking.
Therefore, alternative method to stop smoking such as
hypnosis with using technique of suggestions that be made under deep relaxation
can be tried smokers.
Technique of hypnosis can be said safety and peaceful because
exploiting mind of conscious and subconscious, with minimization use of drug. Suggestion
of hypnosis through subconscious mind because related with all the bodily
functions. The highly suggestible subconscious mind is far more easily accessed
when the conscious mind is in a relaxed state. Hypnotherapy works by making
suggestions that reprogram the subconscious while the client is in a state of
concentrated relaxation, and in the case of quitting smoking hence hypnotherapy
will help correct the false impression that smoking is a pleasurable and
relaxing experience, when quite the opposite is true. Suggestions be made under
hypnotherapy attempt to put right years of conditioning that smoking is a
source of pleasure.
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